TRISTAN HALL

Director & Senior Accredited Exercise Physiologist

Tristan is a Director of Full Circle Wellness and Senior Accredited Exercise Physiologist, bringing over 10 years’ industry experience.

Monday through Friday, you’ll find Tristan seeing clients in clinic on the Sunshine and Cooloola Coasts, or at home visits.

Tristan is truly passionate about disability and aged care, delivering tailored exercise programs that help manage and prevent disease, support independence, and improve quality of life. He is also a huge supporter of exploring exercise and lifestyle changes before medical or surgical intervention, and values working collaboratively as part of a team to help clients achieve their personal fitness goals.

Fun facts about me

Coffee order? Flat white or piccolo, but an iced latte in summer.

Love/hate exercise? Lunges - I don’t enjoy them, however I like what they do for the body and will never miss them in programming.

Sport or exercise? Sport - for sure, but I appreciate the benefit exercise provides for sport performance. 

Morning or night person? Both, although some early morning drives to Tin Can Bay are tough! 

Any major injuries? ACL on two separate occasions (unfortunately) and on the same knee.

Favourite meal? My Mum’s veal parmi and Brendan's version of KFC. 

Interesting fact: I lived in the Middle East for two years as a young kid. Professionally, I have a keen interest in neurological and autoimmune conditions, particularly Parkinson’s disease and movement disorders, as well as chronic disease management.

Book with Tristan

“To me, health is about maintaining independence and quality of life, so you can continue living well in the environment that matters most to you.” - Tristan Hall.