Fun facts about me

Coffee order? Iced dirty chai - any season!

Love/hate exercise: Aerobic, definitely. The post-session reward is worth it.

Sport or exercise? Sport. I participated in all different types growing up.

Morning or night person: I’m more of a night person!

Any major injuries? nothing major yet - touch wood - but, I managed to fracture both of my wrists just six weeks apart in Grade 3.

Favourite meal: it depends on the day I’ve had.

Best part about being a health professional: the opportunity to have a positive impact on someone’s life by helping them achieve their health, fitness, and well-being goals.