Helping you stay strong, safe, and independent so you can keep doing what you enjoy.
Accredited exercise physiology specialists delivering expert care for seniors, aged care recipients, and people with chronic health needs.
One of Australia’s few providers specialising exclusively in aged care exercise physiology, offering support at home and at clinics across the Sunshine Coast, Noosa & Hinterland, Cooloola Coast, Gympie, Bribie Island, and North Brisbane/Moreton Bay.
Support at Home
Supporting SAH & CHSP recipients
Group Services
Self-Referral or via SAH Provider
Support at Home Supporting SAH & CHSP recipients Group Services Self-Referral or via SAH Provider
How we help
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Independent living
Building your strength, mobility, and confidence and preventing falls so you can stay independent and active at home.
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Emotional wellbeing & support
Support for your mental health, boosting your social connections, and keeping your loved ones informed.
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Physical health & knowledge
Evidence-based, personalised exercise guidance to help you make informed health choices.
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Falls prevention
Safe, tailored exercises that help you stay steady on your feet and move confidently in day to day activities.
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Chronic health management
Informed support to help you manage symptoms while keeping active to maintain your body, mobility and strength.
How it works
Referral
You are enrolled into a fully funded Support at Home program.
Assessment
A healthcare professional will conduct your assessment to identify your needs and goals.
Sessions
Your 1:1 session will be held with one of our Accredited Exercise Physiologists, either at our clinic or in your home.
Tailored programs
A personalised program will be provided to you to help you maintain your strength, mobility, and independence.
