Tristan is one of the directors of Full Circle Wellness and is a Senior Exercise Physiologist with over 10 years experience.
Disability and Aged Care- I enjoy prescribing exercise to assist with independence, quality of life and overall health and wellbeing.
Neurological Dysfunction - I have an avid interest in exercise prescription for neurological and auto-immune conditions, especially Parkinson’s disease and movement disorders.
Chronic Disease Management - I specialise in prescribing exercise to manage, mitigate and potentially prevent chronic disease.
Tristan is available Monday to Friday 8am to 5pm at the following locations:
Sunshine Coast (Kawana)
Tin Can Bay
BOOK AN APPOINTMENT
Online booking is currently available for Tristan at our Sunshine Coast centre in Kawana. If you require a booking at another location, or if you require a home visit, please contact reception on 07 5456 1599 or send a message.
JUST FOR FUN
Coffee order: Flat white or piccolo, but an iced latte in summer!
Love/hate exercise: Lunges - Hate them, however absolutely love what they do for the body and will never miss them in programming.
Sport or exercise? Sport, however I do love the benefit exercise provides for sport performance.
Morning or night person: Both, although some Tin Can Bay mornings can be tough!
Fun fact: I lived in the middle east for two years as a young kid!
Any major injuries: ACL 2 times on the same knee!
Favourite meal: Mums veal parmi and Brendan's version of KFC.
Best part of being a health professional: I love working as part of a team to help people achieve their goals with exercise and lifestyle, rather than medical or surgical intervention.
"HEALTH IS BEING SUSTAINABLY INDEPENDENT IN ANY ENVIRONMENT YOU CHOOSE TO BE IN"