Tristan is one of the directors of Full Circle Wellness and is a Senior Exercise Physiologist with over 10 years experience.
Disability and Aged Care- I enjoy prescribing exercise to assist with independence, quality of life and overall health and wellbeing.
Neurological Dysfunction - I have an avid interest in exercise prescription for neurological and auto-immune conditions, especially Parkinson’s disease and movement disorders.
Chronic Disease Management - I specialise in prescribing exercise to manage, mitigate and potentially prevent chronic disease.
Tristan is available Monday to Friday 8am to 5pm at the following locations:
Sunshine Coast (Kawana)
Tin Can Bay
BOOK AN APPOINTMENT
Online booking is currently available for Tristan at our Sunshine Coast centre in Kawana or our Tin Can Bay Centre. If you require a booking at another location, or if you require a home visit, please contact reception on 07 5456 1599 or via email.
JUST FOR FUN
Coffee order: Flat white or piccolo, but an iced latte in summer!
Love/hate exercise: Lunges - Hate them, however absolutely love what they do for the body and will never miss them in programming.
Sport or exercise? Sport, however I do love the benefit exercise provides for sport performance.
Morning or night person: Both, although some Tin Can Bay mornings can be tough!
Fun fact: I lived in the middle east for two years as a young kid!
Any major injuries: ACL 2 times on the same knee!
Favourite meal: Mums veal parmi and Brendan's version of KFC.
Best part of being a health professional: I love working as part of a team to help people achieve their goals with exercise and lifestyle, rather than medical or surgical intervention.
"HEALTH IS BEING SUSTAINABLY INDEPENDENT IN ANY ENVIRONMENT YOU CHOOSE TO BE IN"